의사가 먹지않는 음식[Reporter Park Seo-rim, Korea Food Service Newspaper] = What foods do doctors not eat? YouTuber < BODA > posted a video about this.
The number one food doctors avoid is alcohol. Processed meat, soda, tripe/daechang, and microwave popcorn followed. Among alcoholic beverages, soju, in particular, is like drinking rubbing alcohol mixed with water.
The biggest problem with processed meat is sodium nitrite, the strongest carcinogen
Because of the cheap price and the perception that ‘alcohol tastes better when drunk’, people drink a lot, and then alcohol leads to drinking alcohol. Here, the bitter taste of soju invites high-calorie snacks, creating a vicious cycle of poor health.
In addition, smoked processed meat (ham, sausage) and grilled giblets, which are chewy and savory, are also among the foods that doctors avoid. Eating smoked or burnt red meat is also a major factor in modern people’s rapid exposure to colorectal cancer.
Sodium nitrite, which is mainly used to cause pink color development in smoked processed meat, is the cause of carcinogens, and burnt meat also causes cell mutations the most while passing through the intestines.
Therefore, if you want to eat meat, you can reduce the risk of colorectal cancer by eating bossam or jokbal, which is boiled or boiled.
On the other hand, while working in the emergency room, you will receive a lot of drinks from the patient’s guardian. Liquid fructose (a substance made by artificially adding fructose to corn starch made of glucose) in carbonated drinks is one of the main causes of diabetes and obesity, so I avoid drinking it as much as possible.
If you want to drink something other than water, we recommend a moderate amount of carbonated water.
You can see the related video in detail by going to the URL below.
https://www.youtube.com/watch?v=M_yo7SpyXjc
