번아웃 증상 How to wisely deal with the ‘burnout syndrome’ that office workers experience at least once? < Academics/Experts < Opinion < Text of article - Farm News
번아웃 증상When the human body is stressed, changes such as cortisol hormone secretion from the adrenal glands, increased heartbeat and breathing, and muscle tension occur, consuming a large amount of energy. At this time, if stress is not properly relieved and continues to accumulate, it can lead to ‘burnout syndrome’, which causes extreme physical and … Read more